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posted by obehave in:

Introduction to Aikido

Date: Saturday, October 11, 2008 - 10:00am

Contact: James O'Brien 514.972.5740

Address: 43 rue St-Anne, St-Anne de Bellevue

Website: www.mandala-aikido.com

Luc Boyer

Come and join us on Saturday between 10 a.m. and 1 p.m. We will be doing demonstrations and people can participate in a class (please wear loose and comfortable clothing). We will cover a few basic exercises to familiarize people with Aikido. Aikido is not primarily a system of combat, but rather a means of self-cultivation and improvement. It is also a vigorous workout!


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