The Culture and Leisure Department in conjunction with George Manoli Inc. are offering a hands-on women’s self-defence workshop on effective ways to assert themselves, if confronted. Gain the confidence to stop an attack and fight back. Visit manoli.ca to see the hands-on simulations included in the workshop.

For women 13 years and over. Participants should wear loose conformable clothing.

Limited space is available, call 514-428-4520 to reserve.