Events

Health/Fitness

Yoga-1: Beginners Course

YOGA-1: Learning the Basics
This beginner’s course gives you an excellent introduction and experience of the timeless discipline of traditional yoga.

The courses integrates elements from the different paths of yoga, uniting the body, breath, and mind in awareness. Here the wisdom and techniques of yoga are brought to you in a simple yet thorough manner. The course covers yoga postures, essential breathing techniques, practical knowledge and guided meditations.

When

Date: 2013-01-08 at 19:45

Where

Venue: Om West Holistic Centre in Pointe-Claire Village
Address: 46 Ste Anne St, Pointe-Claire, QC H9S 4P8

Contact

Name: Om West
Phone: 514-505-1888
Email: info@omwest.com
Website: www.omwest.com